Activities that can be harmful to the spine. We end up sleeping on our arms, our stomachs, and our spines sag.
We wake up with headaches, sore muscles, nerve and joint irritation. Poor posture leads to micro trauma of
The Good 'N Bed wedge was scientifically designed by Dr. Lionel A. Walpin.
This adjustable pillow bed wedge has a patented, body-contoured, concave surface for maximum possible support in
bed allowing a good nights sleep, pain free.
The Good 'N Bed wedge provides position choices when sitting or sleeping.
Each body position adjusts from 8" to 12" to 16" elevations by using 2 patented removable inserts. Washable
Sorry but this item only ships within the lower 48 continental United States.
Poor sleeping posture can be more than just irritating. It can
Impair Tissue Nutrition
Interferes with Normal Tissue Mobility
And Causes Tissue Congestion
One of the most commmon posture related problems during sleep is placing the arm or hand under a pillow or directly
under the face or head. This is done either to support the head and neck or to try to keep the pillow in
This posture can cause or aggravate:
Neck Pain and
Thoracic Outlet Syndrome
Carpal Tunnel Syndrome
Increased Morning Stiffness
Swelling of Rheumatoid Hands